slimphoria keto of the time I'm so incredibly careful
slimphoria
keto of
the time I'm so incredibly careful with what I eat and I am incredible ly
careful English is hard I'm incredibly careful with what I purchased just
because I like to live the most ethical lifestyle possible so when you think of
keto you think standard American diet you think bacon and eggs and avocado
pretty much and like salmon lots of omega-3s and all those healthy things however
I have not done keto in the way that somebody coming from a standard American
diet would just because and for those of you don't know what keto is I should
start with that it's pretty much a very high fat diet moderate protein and low
carb so before y'all freak out about like having no carbs or low carbs I do
want to say I eat vegetables I eat my healthy greens I eat berries like
raspberries blueberries strawberries like anything I want I generally only one
or two meals a day because I'm not usually hungry until at least like 12 p.m.
till like 4:00 p.m. so I kind of like I've been doing intermittent fasting like
periodically throughout the last couple of years just because it works better
with my diet in genera
l it works better with my brain function I find that I'm a lot more aware and like lucid during the day if I haven't consumed a large breakfast so that's something that I already do however it fits really well with the keto diet according to like dr. Bergman li slimphoria keto diet ke other keto expert's things like that so I wanted to show you guys my vegan keto staples the things that I consume on a regular basis to make sure that I have enough make omega-3 is enough vitamins and electrolytes enough nutrients I am eating a completely clean and very healthy diet despite the fact that it is very high in fat and the reason I'm doing that is just
https://graviteocream.blogspot.com/2020/01/slimphoria-keto-order-and-talk-about.html
l it works better with my brain function I find that I'm a lot more aware and like lucid during the day if I haven't consumed a large breakfast so that's something that I already do however it fits really well with the keto diet according to like dr. Bergman li slimphoria keto diet ke other keto expert's things like that so I wanted to show you guys my vegan keto staples the things that I consume on a regular basis to make sure that I have enough make omega-3 is enough vitamins and electrolytes enough nutrients I am eating a completely clean and very healthy diet despite the fact that it is very high in fat and the reason I'm doing that is just
https://graviteocream.blogspot.com/2020/01/slimphoria-keto-order-and-talk-about.html
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